If you're avoiding dealing with a problem, if you're ignoring your problem and hoping it will go away there's three unintended, hidden and huge costs to you by you doing that.

This short video demonstrates the huge drain on energy putting your head in the sand is and therefore conveys metaphorically how much effort ignoring a problem is too.

This slightly longer video shares more about the cost of draining your energy when avoiding dealing with a problem, and also shares more about the bigger problem you've given yourself and that the problem will not go away, solutions will not appear, until you've got your head out of the sand. All costs that I hope once no longer hidden will provide motivation to take action.

There’s also a playlist of other videos exploring the metaphor in your language you use when you’re stuck to help obtain different and new insight to help you get back on track – eg videos to help you turn a corner, when you’re at a crossroads, can’t see the wood for the trees, are stuck in a rut, have your head in the sand or are beating yourself up!