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April 9, 2021
Work's mental - the nature of workplace wellbeing

On 20th May I facilitated a workshop for Headtorch on the subject of “Paths & destinations – how to get from where you are to where you want to be for your wellbeing” using my poem paths and destinations as the basis for the exploration. You can find the recording of that session here. Here's what […]

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January 21, 2021
How to keep afloat

If all you can do is hold on to that which is keeping you afloat - do that.Hold on to what’s keeping your head above water.And if you can ask for help - do that too. Time to talk day is when we remind ourselves that a simple "How are you?" and then listening to […]

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January 12, 2021
Down to Earth

Down to earth, and yet up to the sky.Grounded, and inspirational too.Holding tight to the moment, whilst also stretching into the future. Do we really need to see the wood for the trees?Perhaps it’s about seeing the trees for the wood,or seeing the sky for the trees,or trees for the sky.Being the tree? Or sky?or […]

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January 2, 2021
Are you a scraper, thawer or squirter?

Scraping, thawing or squirting certainly all have there place when defrosting the car windscreen on a frosty morning. I’m a sit in the car and let it thaw as the car’s heater sends warm air onto the windscreen sort of girl. After 2020 and more recent lockdown restrictions I realised thawing is also the right […]

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November 15, 2020
What's your prescription for a positive mindset?

One means of getting my head back into a more positive way of thinking is to do plank! What's on your prescription for a positive mindset? Do get in touch if you'd like to develop a prescription for a positive and resilient mindset, or mindset challenge with and for your team.

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November 3, 2020
Finding motivation in unprecedented times

A post from the archives written in April 2020, only a few weeks into the first lockdown, and ahead of a virtual webinar for Future Purchasing, a procurement consultancy I'm an associate for, that was recorded. As I launch my new website I realise it's as relevant today as it was then and so decided […]

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August 29, 2020
It's a conspiracy

A post from the 2015 archives. It's about the menopause, and is shared here because the site I shared it on had a clear out of their blogs, and occasionally I do have cause to send it to someone. I've therefore put it here for anyone it might help to see the situation they're in […]

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© Alison Smith
VAT Registration: 224 5001 58
Registered in Scotland, Registration Number: SC457105
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