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February 10, 2025
Overwhelmed? Take It One Punch at a Time

If you're overwhelmed or confused then this insight I got whilst boxing might help. I was so very confused - was I supposed to be doing jab, uppercut, hook or jab, hook, uppercut and however many times my Personal Trainer (PT) told me I'd still pause as I tried to remember what to do - […]

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January 30, 2025
When & How To Tackle Overwhelm

If you're overwhelmed the overwhelm it self may stop you being able to take action to ease the overwhelm - which is why it's useful to remember just like the tide that overwhelm ebbs and flows. That is, when overwhelm is like high tide it's all you can do to cope with the sheer volume […]

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January 22, 2025
What To Do If You Feel Like A Fish Out Of Water

If you're feeling overwhelmed and resonate with feeling like a fish out of water these tips might help. Overwhelm can have you feeling like you're a fish out of water, and I got a shock when I explored the metaphor for insight for my book, Can't see the wood for the trees, because I wasn't […]

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January 21, 2025
If Your Overwhelm Was Like The Winter What Solutions Are Hibernating?

Are you stuck? Don't know what to do? Are you struggling with overwhelm? Have you already tried more traditional problem-solving techniques? Have you even thrown logical thinking at it? and still come up blank? If you're open to trying something a little different, then do read on - you may be surprised with what ideas […]

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December 23, 2024
3 Suggestions When You're Feeling Overwhelmed

As you head towards the holidays are you feeling like you can’t catch a breath, or perhaps you feel like you’re going at 100 mph or are juggling too many balls or spinning too many plates? If so, here are a few suggestions from 24 years of Landscaping Your Life archives to help with reducing […]

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© Alison Smith
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Registered in Scotland, Registration Number: SC457105
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