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May 19, 2026
What one coaching session can do (and what it won't)

There's a question I hear from people who get in touch about coaching. Not always out loud, but it's there underneath. Do I have to commit to something big? A six-month programme? A year of work on myself? And the honest answer is no. Most of the people I work with come for one session. […]

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© Alison Smith
VAT Registration: 224 5001 58
Registered in Scotland, Registration Number: SC457105
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