On 20th May I facilitated a workshop for Headtorch on the subject of “Paths & destinations – how to get from where you are to where you want to be for your wellbeing” using my poem paths and destinations as the basis for the exploration. You can find the recording of that session here. Here's what […]
If all you can do is hold on to that which is keeping you afloat - do that.Hold on to what’s keeping your head above water.And if you can ask for help - do that too. Time to talk day is when we remind ourselves that a simple "How are you?" and then listening to […]
One means of getting my head back into a more positive way of thinking is to do plank! What's on your prescription for a positive mindset? Do get in touch if you'd like to develop a prescription for a positive and resilient mindset, or mindset challenge with and for your team.
A post from the 2015 archives. It's about the menopause, and is shared here because the site I shared it on had a clear out of their blogs, and occasionally I do have cause to send it to someone. I've therefore put it here for anyone it might help to see the situation they're in […]
