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January 30, 2025
When & How To Tackle Overwhelm

If you're overwhelmed the overwhelm it self may stop you being able to take action to ease the overwhelm - which is why it's useful to remember just like the tide that overwhelm ebbs and flows. That is, when overwhelm is like high tide it's all you can do to cope with the sheer volume […]

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January 13, 2025
Letting Go of Impatience: A Counterintuitive Solution

Are you tired of waiting, are you impatient for a result or frustrated at the lack of progress about a situation in your life - in this short extract from a Transformation Game, a creative coaching tool that's fabulous when you want more insight about a situation, I explore counterintuitive advice about how to clear […]

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© Alison Smith
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Registered in Scotland, Registration Number: SC457105
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