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May 19, 2026
The words you use are clues. Especially when you are stuck.

When someone tells me they are stuck, I listen for the metaphor before I listen for the detail. Going round in circles. Uphill struggle. Brick wall. Wood for the trees. At a crossroads. Five everyday metaphors and what they are really trying to tell you.

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February 2, 2024
How to stop everyday feeling like groundhog day

If life feels like groundhog day then I have the perfect antidote to that circling and - as you'd expect with me - it involves sending the story you're telling yourself about the situation on a coffee break. Whilst on that coffee break it allows your inner wisdom, that part of you that does know […]

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© Alison Smith
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Registered in Scotland, Registration Number: SC457105
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