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January 14, 2025
Five Keys to Achieving Your Goal

I took an intention to embrace my eldership / elderhood for a Transformation Game * this week and was so inspired and enthused by the outcome I thought I’d share some of the key highlights for you – highlights that can apply to any goal in life. If you want to understand a little more […]

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January 13, 2025
Letting Go of Impatience: A Counterintuitive Solution

Are you tired of waiting, are you impatient for a result or frustrated at the lack of progress about a situation in your life - in this short extract from a Transformation Game, a creative coaching tool that's fabulous when you want more insight about a situation, I explore counterintuitive advice about how to clear […]

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October 24, 2020
9 steps to ensuring your goals are well formed

There's plenty written that suggests that goals should be SMART - ie specific, measurable, achievable, realistic & time bound. The problems with SMART goals is they aren't necessarily smart! The acronym misses out some of the very components that are essential to achieving our goals. That is, it's very common to set a goal that […]

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© Alison Smith
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Registered in Scotland, Registration Number: SC457105
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