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February 10, 2025
Overwhelmed? Take It One Punch at a Time

If you're overwhelmed or confused then this insight I got whilst boxing might help. I was so very confused - was I supposed to be doing jab, uppercut, hook or jab, hook, uppercut and however many times my Personal Trainer (PT) told me I'd still pause as I tried to remember what to do - […]

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February 7, 2025
Overwhelmed? Stop Planting More Trees

If your overwhelm feels like you can't see the wood for the trees then one metaphorical solution is very clear: STOP PLANTING MORE TREES Other metaphorical solutions from nature and hints and tips for easing overwhelm can be found in this Landscaping Your Life(LYL) post about when and how to tackle overwhelm. My name is […]

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January 21, 2025
If Your Overwhelm Was Like The Winter What Solutions Are Hibernating?

Are you stuck? Don't know what to do? Are you struggling with overwhelm? Have you already tried more traditional problem-solving techniques? Have you even thrown logical thinking at it? and still come up blank? If you're open to trying something a little different, then do read on - you may be surprised with what ideas […]

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January 20, 2025
If Your Overwhelm Was Like a Cup of Tea What Solutions Would There Be?

If you’re struggling with overwhelm, have tried more traditional problem-solving techniques, have even thrown logical thinking at it and still come up blank and are open to trying something a little different then do read on - you may be surprised with what ideas emerge after reading this post? It's Brew Monday today – which […]

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August 27, 2024
Can't see the wood for the trees?

My book, Can't see the wood for the trees - landscaping your life to get back on track, is six years old this month. It was written to help you find clarity when you don't know what to do, especially about situations that you're feeling overwhelmed or stressed about. The premise of the Landscaping Your […]

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© Alison Smith
VAT Registration: 224 5001 58
Registered in Scotland, Registration Number: SC457105
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