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June 4, 2025
One Key To Avoiding Burnout - Be More Steam Engine

If you're constantly taking action - constantly feeding the steam engine with coal - to keep going then insight from the recent visit of a Tornado (A1 pacific) might help. The engine was under steam for the first 13 seconds of this video - as it turned the bend it then coasted down the very […]

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May 29, 2025
Coping, Not Flourishing?

If you’ve been getting through the day but not exactly flourishing… this is for you. I’ve just released a gentle, reflective guide called “Coping, Not Flourishing?”, designed to help you reconnect with your natural rhythm and find a little more ease in your day. It includes:✨ a simple energy audit🌀 a printable daily rhythm map📝 […]

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© Alison Smith
VAT Registration: 224 5001 58
Registered in Scotland, Registration Number: SC457105
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