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June 6, 2025
Is This The Reason You’re Stuck (with insight from Willow the cat)

If you’re stuck, at a dead-end, getting nowhere and feel like giving up here’s something I remembered during my interaction with Willow my cat which might remind you to try something different. Another quick way to get out of autopilot is to under take a Do Something Different Everyday 28 day challenge which you'll find […]

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October 30, 2024
Time for a change (pushing the same boulder up the same hill?)

If the daily grind is getting to you, you’re stuck in a rut with every day feeling the same, if life feels like hard work and joyless and you want to break free of the daily struggle this metaphorical and poetic exploration of “pushing the same boulder up the same hill” may provide some insight […]

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February 2, 2024
How to stop everyday feeling like groundhog day

If life feels like groundhog day then I have the perfect antidote to that circling and - as you'd expect with me - it involves sending the story you're telling yourself about the situation on a coffee break. Whilst on that coffee break it allows your inner wisdom, that part of you that does know […]

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© Alison Smith
VAT Registration: 224 5001 58
Registered in Scotland, Registration Number: SC457105
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