I've had a good old spring clean of our YouTube channel, even changed the name so you can find it more easily (it's now @landscapingyourlife) and, even better, I've committed to post regularly to see if I can raise the profile of the work I do - and, even more importantly, ensure those who are struggling have access to simple tools to help them get back on track.
This recent video shares more about 'solving problems without having to talk about them'.
And a recent addition invited you to draw your problem as a mountain (which included a dog trying to pinch the stick I was drawing my mountain with in the sand on the beach!!).
That said, I do still love videos from the archives - with the following being the ones I share the most.
This laughter filled video from over a decade ago when I stayed behind the camera is a reminder that if we know something has a particular unhelpful outcome we need to stop doing it (turn the sound down first) and is the most watched video on my channel
This painful (for me) video of my talking whilst doing the plank is a reminder to know what’s on your prescription for wellbeing (Also see this post for more about the journal).
This insightful video invites us to put down the sticks that we’re beating ourselves up with and has had some great feedback from coachees since I recorded it and there's a part 2 due to be released very soon - so watch this space.
I do still get goosebumps when I listen to this video of me sharing my “I release all my parts” poem inviting those of a certain age to step into their eldership and wise woman/man hood, with many of my poems featuring on my YouTube channel which I've put into a poem playlist.
If these videos have wet your appetite I'd love a follow, share and comment over on @landscapingyourlife on YouTube.
Thank you - and do let me know over there what topics or questions you'd like me to do a video about.
Ps there's one coming soon about getting your head out of the sand which includes the very flattering !?! picture of me with my head in the sand!
