When we use metaphor to solve problems it means we don't have to talk about the problem - I suggest it's like sending your problem, and the story you're telling about it, on a coffee break. Allowing you to reduce the overwhelm long enough to get a different perspective about the situation and an idea about what to do next.

You'll find out more about how to do this in this video over on my newly updated YouTube channel (I'd love and appreciate a follow, share, and do leave a comment and let me know what topic you'd like future videos to cover to help you get back on track.