The special series of my Landscaping your Life with Alison Smith podcast going live this week aligns with the Chelsea flower show and talks you through the seven keys to having a buzzing life. (You can listen to the podcast here - spotify / apple.)

If you're wanting a copy of the article with more detail about the seven keys you'll get it by signing up for my newsletter - here.

During the short series of episodes I promised a few bits n bobs of information, namely

• Index for other episodes of my podcast to help you get back on track
• How to find out what your values are (ie what motivates you)
• Feel the fear and do it anyway by Susan Jeffers
• Drawing the landscape that represents the situation - if it was a mountain, using other images, or map of a walk
• More about my Your prescription for wellbeing journal.

If you enjoyed the series do please follow the podcast and I'd really appreciate a review too.