See below for the words of the poem and other links mentioned in episode #53 of the Landscaping Your Life with Alison Smith podcast (available from where you listen to your podcasts including Apple & Spotify). Also see How to get the most from the podcast for an index of all the episodes to date.

With a reminder that likes, follows and reviews of the podcast are very much appreciated. Here's what one listener said

Before then here's some more general information about the podcast and the Landscaping Your Life process used in the podcast episodes to help you get back on track when you don't know what to do.

• Other podcast guest conversations - where I speak about the LYL toolkit on other people's podcasts
• Going on a Landscaping Your Life walk
• Signing up for the LYL newsletter
• The LYL YouTube channel
• Using the metaphor in your language when you're stuck as a means for finding the solution
• My first book Can't see the wood for the trees - landscaping your life to get back on track
• My latest book Your prescription for wellbeing journal

Other podcast episodes mentioned in the episode include

• #09 When doing nothing is the right thing to do (Apple/Spotify)
• #23 How to stop treading water in a situation in your life (Apple/Spotify)
• #34 What to do when you feel like you've missed the tide (Apple/Spotify)

These vlogs may also help explain what I mean

The mind is like a rock pool

The mind is like the ocean

With the words of the Chasing the tide poem being

If you're interested in finding out more about the Landscaping Your Life coaching, speaking or team sessions do get in touch alison@alisonsmith.co +44(0)7770 538159.