Blog & Insight

May 26, 2026
You don't need fixing. You may just need perspective.

There is a particular kind of stuck that doesn't look like stuck from the outside. You are functioning. You are getting through the day. And yet something feels off. Seven signs you're not broken, just stuck, and what to do about it.

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May 19, 2026
The words you use are clues. Especially when you are stuck.

When someone tells me they are stuck, I listen for the metaphor before I listen for the detail. Going round in circles. Uphill struggle. Brick wall. Wood for the trees. At a crossroads. Five everyday metaphors and what they are really trying to tell you.

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May 19, 2026
What one coaching session can do (and what it won't)

There's a question I hear from people who get in touch about coaching. Not always out loud, but it's there underneath. Do I have to commit to something big? A six-month programme? A year of work on myself? And the honest answer is no. Most of the people I work with come for one session. […]

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April 9, 2026
The Struggling Caterpillar: A Short Story About Surrendering

What if the thing holding you isn't a trap, but a passage? Alison shares her short story about a caterpillar called Eric, and what surrendering really looks like.

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March 21, 2026
Poetry in Business: Three Poems That Transform Conversations

Three poems. Three recurring situations where logic runs out. On World Poetry Day, Alison reflects on why poetry finds its way into the most important business conversations.

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March 21, 2026
Forests and Economies: What the Forest Teaches Us About Sustainable Business

What can forests teach us about sustainable business? On International Day of Forests, Alison reflects on seven lessons from nature for more resilient, long-term thinking.

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March 20, 2026
Rewild Your Role: What Rewilding Day Means for You

What would it mean to rewild your role? On Rewilding Day, Alison reflects on what happens when we domesticate ourselves to fit our jobs and what restoration might look like.

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August 4, 2025
Drawing A Line In The Sand - Metaphor And Me Monday

Have you ever told yourself ‘enough is enough’… and then gone right back to the thing you were walking away from? That’s why this week’s #MetaphorAndMeMonday metaphor, ‘drawing a line in the sand’, has been sitting with me as I return from a week away. 2025 has been a frustrating year (and 2024 wasn’t much […]

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July 28, 2025
Can't See The Wood For The Trees - Metaphor And Me Monday

‘Can’t see the wood for the trees’ – is one of those metaphors that never runs out of insight and is, therefore, the perfect metaphor to start my weekly ‘Metaphor And Me Monday’ posts. The posts will explore the gifts within the metaphor that you use when you’re stuck, lost or confused with #MetaphorAndMeMonday posts […]

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July 26, 2025
The LANDSCAPE Coaching Toolkit

Finding clarity through metaphor, movement, and the words you live by. Sometimes it’s not about pushing through. It’s about stepping back, listening in, and letting metaphor, image, and nature reveal what logic alone cannot. That’s the spirit of the LANDSCAPE Coaching Toolkit - a creative, metaphor-rich approach to personal and professional transformation. It’s not linear. […]

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© Alison Smith
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Registered in Scotland, Registration Number: SC457105
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