See below for the words of the poems mentioned in episode #49 of the Landscaping Your Life with Alison Smith podcast (available from where you listen to your podcasts including Apple & Spotify) that goes lives on 8th May. Before then here's some more general information about the podcast and the Landscaping Your Life process used in the […]
See below for the words of the poems and story and other links mentioned in episode #47 of the Landscaping Your Life with Alison Smith podcast (available from where you listen to your podcasts including Apple & Spotify) that goes lives on 24th April. Before then here's some more general information about the podcast and […]
There's 3 series of the Landscaping Your Life with Alison Smith podcast all aimed at helping you get back on track. You'll find the podcast where ever you listen to your podcasts including Apple and Spotify. Where I'd suggest you start to listen to the episodes depends on why you're here: If you'd like to […]
See below for the words of the poems and other links mentioned in episode #46 of the Landscaping Your Life with Alison Smith podcast from which the title of the blog originates. Before then here's some more general information about the podcast and the Landscaping Your Life process used in the podcasts to help you […]
In series 3 of the Landscaping Your Life (LYL) with Alison Smith podcast I'll be using poems along side nature's landscapes as metaphor's for your life (see Apple/ Spotify / or you'll find it in all the usual places you listen to your podcast). Helping you to get back on track when you're stuck and […]
Doing something different every day for 21 or even 28 days is the quickest means I know of pushing us out of unhelpful patterns of thinking or behaving. I've done the challenge a number of times over the years and the insight never fails to amaze me - here's a post from the archives sharing […]
One list you're invited to write in the Your prescription for wellbeing journal is of sayings or idioms that resonate with how you're feeling - sayings such as stuck between a rock and a hard place, can't see the wood for the trees or spinning too many plates. The reason I ask is the metaphor […]
One list you're invited to write in your prescription for wellbeing journal is of things you do that help you when you're out of sorts. One of the things on my list would be poetry - either reading other's words or writing my own (usually whilst out in nature which would also be another item […]
The Your prescription for wellbeing journal is a journal to help you keep notes of what helps you to get back on track when you're out of sorts. You'll can buy it here and find out more about it here. Two very important lists you're asked to write on every prescription are: The premise is […]
The Your prescription for wellbeing journal is available from Amazon * and helps you to remember what works and supports you when you're stuck, don't know what to do, are off track or out of sorts, and also reminds you about what hinders you too. The aim being to do more of one and less […]
