Scraping, thawing or squirting certainly all have there place when defrosting the car windscreen on a frosty morning.

I’m a sit in the car and let it thaw as the car’s heater sends warm air onto the windscreen sort of girl.

After 2020 and more recent lockdown restrictions I realised thawing is also the right strategy to apply to my own thoughts and actions as I start the year.

I’d suggest I usually squirt & scrape as I start the new year with somewhere to go and wanting to get out there and make it happen.

I’d even planned for that to happen with ideas, offers and programmes all well in progress ready to be shouted about from every (frosty) roof top.

Over the festive break however I decided a thawing strategy for January is a more loving choice as I commit to simply recharging my own physical, emotional, mental and spiritual batteries whilst also sharing insight to help others to do the same.

Do get in touch if you'd like to find out more about how I could help with the wellbeing of your team.